Online EMDR Therapy in Australia
Heal, Grow, and Thrive — Wherever You Are
At Thriving Together Therapy, we believe that distance shouldn’t stand in the way of your healing. Our online EMDR (Eye Movement Desensitisation and Reprocessing) therapy sessions make it possible for you to access effective, evidence-based trauma therapy — no matter where you are in Australia.
Whether you’re in Melbourne, regional Victoria, or a remote community, you can receive compassionate, trauma-informed care from a qualified EMDR therapist — all from the comfort and safety of your own home.
Is Online EMDR Therapy Effective?
EMDR is an evidence-based treatment originally developed to help people process traumatic memories and distressing life experiences. Over time, it has been adapted for many types of psychological concerns, including anxiety, phobias, and grief.
Since 2020, therapists around the world have been delivering EMDR safely and effectively online, guided by standards from the EMDR International Association. While research on telehealth EMDR is still expanding, studies on online therapy in general show it to be highly effective. Anecdotally, many clients report that online EMDR feels just as meaningful and successful as in-person work — and sometimes even more comfortable because sessions take place in familiar surroundings.
Why Choose Online EMDR Therapy with Us
Accessible anywhere in Australia – Receive expert EMDR therapy from wherever you are.
Convenient & flexible – No travel, parking, or waiting rooms. Just log in and begin.
Safe & private – Feel supported in the comfort of your own space.
Consistent care – Keep your therapy going even during travel, illness, or life changes.
Specialised support – Work with an experienced trauma therapist who understands your unique story.
Getting Ready for Your Online Session
To make your experience seamless, you’ll need:
A stable internet connection
A computer, tablet, or laptop with a camera and microphone
Headphones for clarity and privacy
A quiet, comfortable, and private space
Water and tissues nearby
Your phone close in case of technical issues
Your therapist will guide you through setup and make sure you feel comfortable, grounded, and ready before any EMDR processing begins.
Begin Your Healing Journey Today
You don’t have to keep carrying the weight of past experiences. At Thriving Together Therapy, online EMDR offers a safe, supportive way to heal and rediscover your inner strength.
Take the first step toward lasting change - contact us on thrivingtogetherapy@gmail.com and find out how EMDR therapy can help you move from surviving to truly thriving.